All Recipes

Fat reducing porridge, quinoa millet, pumpkin porridge

Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...

5 Steps

Quinoa millet pumpkin congee

Quinoa is a kind of grain with rich nutrition. It does not contain cholesterol. It is rich in microelements and minerals. The germ accounts for 30%. When cooking porridge, it will give out small white germ. It is very lovely, easy to digest and ... ...

7 Steps

100% coarse grain black steamed bread (main food in fat reducing period)

Steamed bread, milk and noodles made of black rice flour and whole wheat flour are also very soft to eat. -

4 Steps

Winter melon and job's tears

The wax gourd is soft and soft without special seasoning. It's sweet. The job's tears are also boiled and blooming. The unique rice is fragrant. Just smell it is close to nature's feet. Fragrant, glutinous and glutinous. Which girl can refuse it... ...

7 Steps

Mung bean and pumpkin soup

This is the 14th recipe released by until the beans are cooked. Grandpa Yuanqiu used to work in a restaurant in Chongqing when he was young. It's said that the restaurant would cook this soup in summer at that time. A big pot every day will soon... ...

5 Steps

Pumpkin dessert

This dish is a favorite dessert of wanwan. It doesn 't taste too sweet. It tastes delicious. It's super simple. There are three kinds of raw materials. Finally, it's amazing to change the shape of pumpkin. Let's learn it~~-

10 Steps

Red dates soup with lotus seeds and snow fungus

Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If taken for a long time, it... ...

8 Steps

Snow swallow soup with white fungus and peach gum

Peach gum, tremella and snow swallow soup is my favorite beauty dessert. It can not only be eaten in summer, but also moisten dryness and nourish yin in autumn. It is a relatively cheap beauty product. -

9 Steps

Oatmeal pumpkin millet paste

Good pumpkin paste

7 Steps

Sydney rice paste

It has the functions of moistening the lung, eliminating fire, resolving phlegm and relieving cough...

4 Steps